I have created this blog to offer ideas and hopefully some motivation as well as to inform those who may be interested in the diet. I would love comments about your successes, frustrations,ideas, or recipes. If anyone would like to share their story or recipes I would love to add you as an author to this blog.

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Wednesday, March 24, 2010

Ideal Protein Class

Several of you are reaching weight loss amounts now where people are starting to take notice and ask questions. One of the Diet Specialists from Ideal Protein will be flying in to teach a class at our office. This would be the perfect opportunity for you to bring your friends and family, so that they too can see what this is all about. It would also be good for those of you who are doing the program to come and learn more about it. Remember, we are still learning too! The class will be held on Tuesday, April 7th at our office. We have already had several people sign up and room at the office is limited, so please call and RSVP so that we can move to a bigger place if need be. The office # is 801-782-4454 and just tell them that you would like to come to the IP class. We look forward to a fun evening where we can all learn from the experts. Please bring anyone that you feel would like to learn more about this amazing program. I am so thankful to the friends who shared the plan with me, and your friends will be too!

1 comment:

  1. Thanks for the info about exercising. I've been taking the collagen in my water which gives me an extra 18 g of protein a day. I think I'm going to start drinking it as soon as I get back from a bike ride!