What a week!!!

Tonight I weighed in and was down 40 pounds from my starting weight!! I was down 4 pounds this week. I forgot to say that I was down 2.6 last week. We were in California all week, and I was hoping to just not gain any weight, so I was thrilled with a 4 pound loss. We went out of town with some friends who are also doing the program, so that helped. One of our friends is a great chef, and made us some delicious dinners of shrimp, mixed veggies, & turkey patties! We also went out to a great seafood dinner. Our day at disneyland I just did my packets and bars and had a turkey salad for lunch. I wasn't sure how it would be being out of town for that long and not on our regular routine, but all three of us had a loss this week and I think that is a huge success!!! We had some dieters with great results this week. One that was amazing was a loss of 23 pounds after just 2 weeks! This is not typical and cannot be expected by all of us, but is awesome none the less. You guys are all doing great keep up the good work! Don't forget to come learn from the Ideal Protein nutrition specialist on Wednesday, April 7th at 7:00 at the office. Bring your friends and family.