I have created this blog to offer ideas and hopefully some motivation as well as to inform those who may be interested in the diet. I would love comments about your successes, frustrations,ideas, or recipes. If anyone would like to share their story or recipes I would love to add you as an author to this blog.
Scott and I have been married for 15 years. He has been my best friend for 22 years and every day I am thankful to have such a wonderful husband. We have five kids. Emery is 12, Grayson is 10, Mylee is 6, Sawyer is 3, and Jentry is 8 months. Scott is a Chiropractor and has a practice in Pleasant View, Utah where we live. We enjoy spending time together as a family, traveling, geo-caching, and just hanging out. I started on Ideal Protein on January 27th.